Running at the Limit by Philipp Pflieger with Björn Jensen - Guide, Sports Book, Edel Books -

• Philipp Pflieger was the fastest German marathon runner at the 2016 Olympics. A year later, he made headlines when he overestimated his strength at the Berlin Marathon and had to abandon the race disoriented. He learned a lot from this experience, not only about the king discipline of running, but also about himself.
• In his book, Pflieger takes us behind the scenes of professional marathon running. He writes about the fascination of running, lets us experience victories and defeats, and gives tips on what amateurs can learn from the pros. He talks about motivation and mental preparation, the right tactics and nutrition, but also openly and honestly about performance pressure, doping, and the challenges as a German professional in a sport traditionally dominated by African runners. A highly exciting, passionate book by a top athlete about the fascinating world of
• marathon running, which now captivates so many runners.

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• Softcover
• Hardcover, Softcover (1)
• [449] Guide/Sports/Other Sports
• 256 pages, 13.5 x 21.0 cm
• ISBN: 978-3-8419-0672-4
• Published on: 06.09.2019
• Packaging: 1 book