HMS Fitness DDG03 Multifunctional Door Frame Bar with Gymnastic Rings Black/Red
RRP 1: 74,90€
You save: 42% (31,75€)
47,95€ 43,15€ incl. 19% VAT plus shipping costs of 5,50€
- the door frame bar DDG03 with gymnastic rings is a set from HMS, with which you can build your fitness
- these two devices enable multifunctional training. Train the muscles of your back, arms, shoulders, chest, and abdomen with just one product
- the door frame bar DDG03 is easy to assemble and disassemble, so it doesn't take up much space and can be transported as needed.
- it can be attached between door frames or walls with a width of 96 to 130 cm.
- this product is made of high-quality materials, has a non-slip coating, and end elements on both sides that ensure maximum safety and training comfort.
- thanks to a spirit level, you can be sure that the product DDG03 has been correctly installed
- gymnastic rings are a simple but effective training device for the whole body.
- you can attach them to the door frame bar with special brackets or use them separately.
- the gymnastic rings are made of sturdy plastic and fit perfectly in the hand.
- with them, you can perform a variety of exercises for the abdomen, back, arms, legs, and buttocks
- this is a classic exercise for the muscles of the back, arms, and forearms.
- you can perform it with different grip widths, which affects the activation of different muscle groups.
- pull-ups also improve grip strength and endurance
- this exercise targets the abdominal muscles, especially the rectus and oblique abdominal muscles. It involves lifting straight or bent legs to hip height or higher while hanging from a bar with an underhand grip.
- leg raises in the hang also improve hip and spine mobility.
- Material: ABS+PP+PVC+Steel
- Tube diameter: 3cm
- Adjustment range: 96-130 cm
- Product weight: 3.52 kg
- Maximum user weight:
- 200 kg - at a length of 96 cm
- 100 kg - at a length of 130 cm
- Double mounting element:
- Width: 12.6 cm
- Height: 24 cm
- Single mounting element:
- Width: 6.3 cm
- Height: 15 cm
- Gymnastic Rings
- Material: TPR+PP+Nylon
- Maximum length: 1 m
- Handle width: 13 cm
- Maximum user weight: 150 kg
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1 RRP: recommended retail price of the manufacturer
